Amy's Success Journey from Resistance to Resilience

Success stories inspire us not just because of the results achieved, but because they show us what's possible in our own lives. In this episode, we meet Amy, whose journey began with a simple goal to "lose a few pounds" …

Did you know that despite decades of research, some of the most fundamental questions about obesity remain unanswered? In this episode, we dive deep into the mysteries that continue to puzzle researchers and clinicians in the...

New Year's resolutions - they're as traditional as champagne at midnight, but just as likely to fizzle out before February rolls around. Did you know that while 40% of Americans make resolutions, only 9-12% feel successful a ...

Weight loss journeys are deeply personal and often filled with challenges, self-discovery, and remarkable transformations. But what does it truly take to lose weight and completely reimagine your relationship with health and ...

Want to know why some of the weight loss advice you've heard doesn't seem to work? In this episode of "Weight Loss And...", Holly and Jim tackle the top weight loss and wellness myths of 2024. Whether it's social media …

Step into a fascinating journey through the century-long evolution of obesity research with one of the field's most distinguished pioneers. In this episode, Dr. George Bray, a legendary researcher who has shaped our understan...