Latest Episode
The Science and Realities of Long-Term GLP-1 Use
Losing weight on a GLP-1 medication can feel like magic until the scale stops moving. For almost everyone on these drugs, there comes a moment when the rapid progress slows, then stalls completely. Is the medication failing? ...
Play Latest EpisodeRecent Episodes
132
June 24, 2026
The Science and Realities of Long-Term GLP-1 Use
Losing weight on a GLP-1 medication can feel like magic until the scale stops moving. For almost everyone on these drugs, there comes a moment when the rapid progress slows, then stalls completely. Is the medication failing? ...
131
June 17, 2026
The Hidden Influence of Community and Environment with Christina Economos
What if the biggest obstacle to your health isn't your willpower, it's your zip code? Most of us have been raised to believe that weight and health come down to personal choices: what you eat, how much you move, how disciplin...
130
June 10, 2026
The Rise and Fall of Popular Diets Over 100 Years
If you've spent years hopping from one diet to the next: low fat, then low carb, then keto, then intermittent fasting, you're not alone, and you're not failing. The truth is, the diet world has been cycling through the same p...
129
June 3, 2026
Why Dietitians Matter More Than Ever with Maha Tahiri
Millions of people are now taking GLP-1 medications and losing weight, but is eating less the same as eating better? The answer, according to today's guest, is a resounding no. And almost nobody in medicine, food, or public h...
128
May 27, 2026
What Comes After GLP-1 Success with Ken Fujioka
What if the medications changing everything about obesity treatment are also creating problems nobody saw coming? We’re living through a genuine before-and-after moment in obesity medicine. Drugs that once seemed like science...
127
May 20, 2026
What the Nutrition Guidelines Still Haven't Caught Up To with Arne Astrup
Everyone has been burned by nutrition advice that completely reversed itself a few years later. Eggs were dangerous, then essential. Butter was poison, then practically a health food. Fat was the enemy until we realized what ...
Listen On
