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Great episode with tips to avoid self sabotage.
I took little nuggets away from this episode-power of positivity, combining weight loss …AND. During the episode it became clear to me that in addition to weight loss, I want to be fit, lean, and strong. I want that extra energy. Feeling more motivated after listening! 😊💪🏼🦵
- McMtnMom
- Aug. 15, 2024
- hi not the correct email
- Feb. 29, 2024
- Kburr-255
- Feb. 13, 2024